![]() This will sync it with your account and set the time. Upon first use you need to pair it with your phone. This is good on energy use, but a bit annoying if you casually want to check the time (or take a photo of it!). The watch face is a small led grid, to see the time you need to tap the button. The watch comes in two lengths for the strap, for my small wrists I needed the ‘S’ and still the strap is pretty long. If you want to be 100% sure which one you need Adidas has provided a printable size guide. With the softness of this, putting it on tightly is not bothersome. ![]() In using the wrist HR monitors, I tend to see that they are more accurate when the strap is quite tight. Sometimes harder straps can start to cut in your wrist or cause some rash when sweating, but it feels really natural and smooth. The watch itself has a nice silicone soft strap, that even when wearing tightly didn’t annoy me. This is the same HR monitor you can find in the TomTom Multisport Cardio and the Garmin Forerunner 225. The watch itself has a built in heart rate monitor (by Mio Technology), which uses green LED’s to take your heart rate from the pulsation on your wrist. In the box you’ll find the watch itself and a little charger cable. But also it doesn’t count your daily steps: this is a sports watch. With it’s built in heart rate monitor and paired with your phone you can get more data. We are seeing more and more fit-bands coming out lately, mostly with accelerometers to track your steps but the Adidas miCoach FitSmart is more a running & workout watch than a fit-band.
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